Wednesday, June 21, 2017

Today's Health News For the WHOLE You 6-21-17

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Below is your daily dose of health news, recipes, great deals and more!

What is the Difference Between Healthy and Unhealthy Dietary Fat?

(MyHdiet) The most important factor is to make sure that you are getting the right types of fat in your diet, because there are big differences in the way healthy and unhealthy fats impact your overall health and wellness.

10 Cancer Signs You Might Be Ignoring
(Care2) That nagging cough you just can’t shake; that small sore that just won’t heal; that new mole that looks a bit strange—these issues may seem too trivial to bother your doctor about.


Weather Channel founder tells CNN “climate change is a hoax” … 31,000 scientists agree

(Natural News) Al Gore’s 2006 documentary, An Inconvenient Truth, and extensive reporting by the mainstream media have led many to accept catastrophic man-made global warming as a scientific fact. But, while this theory is increasingly being taught in schools and other institutions, it is important to note that there are thousands of reputable scientists who absolutely do not agree that global warming is settled science. 


10 Foods High In Potassium That You Don’t Eat Enough Of

(Care2) Potassium is a nutrient that plays an important role in many bodily functions. Unfortunately, many people aren’t getting enough. This article looks at its importance and lists 10 of the best foods high in potassium.

4 Plants To Have In Your Home To Make You Happier

(Food Matters) - It's no secret that plants are an essential component of our survival. They provide us with food, fiber, building materials, and medicine. Plants also have a direct influence on our well-being in their capacity to absorb carbon dioxide and convert it to clean oxygen; which is a pretty handy trick in our heavily polluted, over populated world. 


The 1 Minute Practice To Destress After A Day At Work

(Food Matters) Do you ever get home from a long day in front of a computer and feel ‘caught up in your head’? Your thoughts may be racing and you probably feel a little scattered, too.


**25% off Plant-based Health Books and DVDs**

Offer Ends on Sunday, June 25th at 11:59pm ET

Everything You Need To Know About
Intermittent Fasting

(Global Healing Center) - What if I told you that an essential part of healthy eating includes short periods of not eating? That line of thinking runs counter to everything we do today. 


Turmeric Ginger Gut Tonic [recipe]


Innovative Ways to Create the Perfect Vegetable Garden

(Organic Consumers Assoc) Growing your own vegetables and fruits is one of the best ways to ensure ready access to fresh, nutrient-dense and chemical-free food. The pastime is catching on, with 74 percent of U.S. households taking part in lawn and garden activities in 2016 — a 4 percent rise from just a year before.


US Health Experts Call On Hospitals To Serve Vegan Food

(Plant Based News) US health experts are calling on hospitals to serve plant-based meals - and to cut out processed meats. The American Medical Association - the largest association of physicians and medical students in the United States - wants to see an improvement in the health of patients, staff, and visitors - and has adopted a resolution to that end.


Beloved, I wish above all things that thou mayest prosper and be in health [physically], even as thy soul prospereth [mentally/spiritually].
(3 John 1:2)

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