This Week's Health-Full News For the WHOLE You 6-30-17

Thanks for stopping by!

Below is your weekly dose of health-full news, recipes, great deals and more!

Is The Cure For Cancer (as well as other diseases) Known And Being Purposely Hidden From the Public?

(Hubpages) "A control for cancer is known and it comes from nature but it is not widely available to the public because it cannot be patented and...

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Reasons Why You Shouldn’t Eat Microwave Food

(HD Health News) Even though "official" releases have stated that microwave ovens are safe to use, researchers have uncovered evidence which shows many reasons why you should be concerned about having a microwave in your home...

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7 Tips To Switch Off For A Good Night's Sleep

(Food Matters) We’ve all experienced how challenging a day can be when running off poor sleep from the night before. To function at our best we need adequate and consistent nightly rest...

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10 Bodyweight Exercises You Can Do For Free

(Care2)For people making healthy new lifestyle changes, including getting more rest, ample hydration on a daily basis and eating a balanced diet, the missing link to weight loss or healthy weight management is often exercise...

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GADO GADO SALAD (recipe)

No Power? No problem, here are 5 ways to keep food cold when the grid goes down

(Natural News) There is no going back ever since mankind enjoyed the comfort provided by electricity. Modern life will not be complete without power. Plus, it would seem impossible to...

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Essential Oils For High Blood Pressure and How to Use Them

(Lew Rockwell) Thanks in large part to the internet and social media, essential oils are becoming a household name. What many people don’t know, however, is that essential oils are able to treat high blood pressure...

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PUT ON YOUR THINKING CAP

Click here for more info

11 Accidentally Vegan Meals

(Care2) Going vegan can seem hard, but chances are, you already have some accidentally vegan meals in your recipe arsenal. Check out the list below to get ideas for recipes that are vegan already or can be made vegan without using vegan meat or cheese substitutes...

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How Does Vitamin B-12 Support Energy and Metabolism?

(Global Healing Center) When you are feeling sluggish and slow what do you do? Many people turn to caffeine in the form of teas, coffees, and energy drinks. These methods may provide temporary relief, but if you feel tired because of a B-12 deficiency, caffeine won’t solve underlying problem...

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Video games really do alter the brain function of our youth

(Natural News) A study that was recently published in Frontiers in Human Neuroscience entitled Neural Basis of Video Gaming: A Systematic Review showed that playing video games can alter behavioral patterns, especially those that deal with attention and spatial orientation...

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2 REASONS TO START GROWING YOUR OWN VEGETABLES (video)

10 most evil people in the world today who lie about science, pharmaceuticals and GMOs(Natural News) Are all politicians heartfelt people who only help their countries prosper and who only protect their people from harm? Of course not – so why then would you believe that...

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until next time...

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BELOVED, I WISH ABOVE ALL THINGS THAT THOU MAYEST PROSPER AND BE IN HEALTH [physically], EVEN AS THY SOUL PROSPERETH [spiritually].

(3 John 1:2)

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Want to receive the This Week's Health-Full News For the WHOLE You newsletter for FREE? 

Sign up today!! (top of this page, on the right side on web version)

- TO YOUR HEALTH!

Today's Health News For the WHOLE You 6-23-17

Thanks for stopping by!

Below is your daily dose of health news, recipes, great deals and more!

Poor Circulation Treatment: How to Improve Blood Circulation

(Lew Rockwell) Our circulatory system supplies our entire body with oxygenated blood. The cells in the body need oxygen to function normally. The circulation of blood also allows for the delivery of nutrients, hormones, and other important factors...

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10 Tests, Exercises, and Games to Heighten Your Senses and Situational Awareness

(Art of Manliness) STOP: BEFORE YOU READ ON, STUDY THE PICTURE ABOVE FOR 60 SECONDS. THEN, SCROLL DOWN AND SEE IF YOU CAN ANSWER THE FOLLOWING QUESTIONS...

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Top 5 Ways to Boost Your Energy Naturally
(HD Health News) Reaching for an energy drink or third cup of coffee might seem like the perfect solution for those midday drowsy feelings, but your health thinks otherwise. According to AARP, drinking excessive caffeine to boost your energy can lead to high blood pressure, diabetes and osteoporosis. Additionally...

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Thumbprint Cookies With Raspberry Chia Seed Jam (recipe)

10 Timeless ways to save money

(News Target) When in lean times, you need to do more with less. No one knew this better than people who endured the Great Depression, a period of economic difficulty that deeply affected the country and other corners of the globe. Tough as it was, those who survived through it picked up some useful money-saving strategies...

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Broccoli sprout extract can replace toxic metformin drugs in type-2 diabetes; sulforaphane found to control blood sugar levels

(Natural News) The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million new diabetes diagnoses are made each year, and it remains the seventh leading cause of death in the U.S...

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Alzheimer's disease study links brain health, physical activity

(Science Daily) People at risk for Alzheimer's disease who do more moderate-intensity physical activity, but not light-intensity physical activity, are more likely to have healthy patterns of glucose metabolism in their brain, according to a new study...

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If your doctor is unhealthy, fire them!
The American Medical Association has reported that, “health professionals face many of the same challenges as the public in maintaining a healthy weight. Among the key factors that contribute to overweight and obesity among doctors is ...

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BELOVED, I WISH ABOVE ALL THINGS THAT THOU MAYEST PROSPER AND BE IN HEALTH [physically], EVEN AS THY SOUL PROSPERETH [spiritually].

(3 John 1:2)

--------------------------------------------------

Want to receive the Today's Health News For the WHOLE You newsletter for FREE? 

Sign up today!! (top of this page, on the right side on web version)

- TO YOUR HEALTH!

Heaven: Have you set your affections there?/Cielo: ¿Has puesto tus afectos allí?

Heaven: Have you set your affections there?

Bible message from Revelation chapters 21 & 22 (preached in English and Spanish)

Preacher: Jay Ricci

Christian Family Center

Medford, MA

(bilingual church)

Cielo: ¿Has puesto tus afectos allí?

Mensaje bíblico de Apocalipsis capítulos 21 y 22 (predicado en inglés y español)

Predicador: Jay Ricci

Centro Familiar Cristiano

Medford, MA

(Iglesia bilingüe)

Who is painting the portrait of your life? - Bible message in English and Spanish

Who is painting the portrait of your life?

(Bible message from Romans 8:28-29 - in English and Spanish)

Preacher: Jay R

Christian Family Center
Medford, MA

(bilingual church)

¿Quién está pintando el retrato de tu vida?

(Mensaje bíblico de Romanos 8: 28-29 - en inglés y español) 

Predicador: Jay R  

Centro Familiar Cristiano

Medford, MA

(Iglesia bilingüe)

 

 

Soul Snack Vol. 11

Soul Snack 

Vol. 11

by Jay Ricci

Although contextually, our text was part of a song that King David directed to God, there is also a truth here that can also apply to our lives today. Regardless of the distance between you, true friends will care about you and stick with you in your good times as well as your trials whereas strangers (those who you thought were your friends but really aren't) will not. However, even the best of friends will occasionally fail you but Jesus Christ never will. He'll be a Friend that sticks closer than a brother would (Prov 18:24). 

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here:

http://www.christnotestoday.com/

Sermon: A tale of two sons: A fresh look at the prodigal son story

A tale of two sons: A fresh look at the prodigal son story

(Bible sermon from Luke 15 - Bilingual  English/Spanish)

Preacher: Jay R

Christian Family Center

(bilingual church)

Sermon: the Egg, the carrot or the coffee?

The egg, the carrot or the coffee?

(Bible Sermon - Bilingual  English/Spanish)
Preacher: Jay R:
Christian Family Center
(bilingual church)

Soul Snack Vol. 10

Soul Snack 

Vol. 10

by Jay Ricci

Most people try to dress their best for a wedding, for church etc and though our outward appearance is important, God focuses on what's happening in the heart (1 Sam 16:7b). Since Christ paid a tremendous price to redeem us, He especially desires us to glorify Him in our spirit (inwardly). You may be glorifying God outwardly (looking your best) for all to see, but do you also put as much effort in looking good to Him inwardly (with your spirit, attitude, desires)? Dear Christian, your heavenly Father deserves to have all of you not just half of you.

© 2016 

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here:

http://www.christnotestoday.com/

 

Soul Snack Vol. 9

Soul Snack 

Vol. 9

by Jay Ricci

Do you realize that when you're struggling through a hard test in school the teacher is always quiet during the test? Jesus is the Master teacher and though He is silent during the often tough trials you experience in life, don't mistake His silence for His distance. He may be silent but He is NOT distant, He is there with you in the fire just like He was with Shadrach, Meshach, and Abednego (Daniel 3:23-25).


 

© 2016

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here:

http://www.christnotestoday.com/

Soul Snack Vol. 8

Soul Snack 

Vol. 8

by Jay Ricci

It has been said that "Rome wasn't built in a day", nor do crops grow overnight and it even took Solomon, the wealthiest and wisest man in the world seven or more years to build his palace and the Lord's temple. Perhaps there are many things in life you are praying about and working towards but while you are waiting for results, the key to not becoming weary and fainting is choosing to focus on the Lord who loves you and not on the clock.





Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here: 

http://www.christnotestoday.com/

Soul Snack Vol. 7

Soul Snack 

Vol. 7

by Jay Ricci

If you lived in severe poverty all your life in a third world country but tomorrow you would able to leave poverty behind because you were going inherit $100 million from a distant relative, would you not be full of joy as you anticipate receiving this life-changing gift? Or what if you had a fatal disease with only a short time to live but your doctor just called and said that a guaranteed cure was discovered and you were going to receive it tomorrow, wouldn't your anticipation of being cured produce such joy in you? Though we must live in the often disappointing life of the "now", by daily reviewing God's promises to us in His Word, and choosing to live in anticipation of the "then" we will live in a state of perpetual joy knowing the best is yet to come!

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here: 

http://www.christnotestoday.com/

Soul Snack Vol. 6

Soul Snack 

Vol. 6

by Jay Ricci

David here is praying that he would not be double-minded towards the things of God. One of the reasons we can have a divided heart towards the things of God is because we fail to lay aside the unnecessary weights in our lives that are preventing us from having laser-like focus on the Lord. What cares are weighing you down that it's time to cast upon the Lord for Him to take?

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here: 

http://www.christnotestoday.com/

Soul Snack Vol. 5

Soul Snack 

Vol. 5

by Jay Ricci

Did you know that a pigeon walks funny because its eyes cannot focus as it moves so it has to bring its head to a complete stop between steps in order to refocus? At times we can get caught up in the "go-go" of life and even ministry but like the pigeon, it is hard to see while we're on the move. It is important that we "look good" (from the outside, but it is perhaps even more important that we also "see well" (from the inside) and that only comes from making sure your "inner man" is renewed daily from sufficient personal reflection time with the Lord.

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here: 

http://www.christnotestoday.com/

Soul Snack Vol. 4

Soul Snack 

Vol. 4

by Jay Ricci

I have this toy plastic eyeball that is encircled with some liquid much like a snow globe that I have used to teach an object lesson. 

Regardless of whether the ball is dropped, shaken or tossed about, the eye is always looking in one direction: up. Like this toy eye, if we as Christians will keep our eyes of faith looking to Jesus, the One who overcame all the worst the world could throw at Him, then we too will weather any storm we encounter in this life.

Soul Snack is my blog's version of  the daily version Christ Note Today. If you are interested in subscribing to the daily version and receiving spiritual encouragement from other writers, sign up for free here: 

http://www.christnotestoday.com/